How to be at ease, stress free calm and relaxed every moment in this fast paced life ?
How to be at ease, stress free calm and relaxed every moment in this fast paced life ? My Personal experience is, realization of ultimate truth, gives an individual a permanent calmness and vibrant energy. You will find millions of different advices for life to help get on the track on the internet saying ……. self love healthy diet, Inner peace, Being responsible and so on. I want to emphasize, these above mentioned aspects are indeed important for happiness in the life, BUT if we achieve , allow ourselves to accept the higher truth, just realize it while we are still breathing, I can assure you that all these dimensions that we have work to get them to make life better, will eventually, naturally and phenomenally become living reality for all humans. How to be calm, tension free and live at ease every moment, in this busy , fast paced life? All it takes , we need to be willing , we need to dare to accept the truth. I would like to declare it , as a truth instead of though process...